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8 Drinks To Freshen-Up Your Body During Ramadan

The Holy month of Ramadan is already here in which Muslims are required to abstain from eating or drinking anything from dawn till the sun sets. For the past several years the Holy Month of Ramadan usually falls in the month of summer, therefore, it is essential to keep your body hydrated and drink plenty of water after iftar until suhoor. In order to keep your body hydrated one must drink refreshing drinks. During fast the body energy also lowers, therefore, you need to consume some juice that will keep you hydrated and are healthy. We have gathered some really easy home-made drinks that you can easily make in your home.

Following are 8 homemade drinks for Ramadan and will also answer your question regarding how to stay fresh in Ramadan:


1. Strawberry-Basil Lemon Fizz

8_Drinks_To_Freshen_Up_Your_Body_During_Ramadan_Strawberry_Basil_Lemon_Fizz

Who does not love strawberries? This drink will keep you refreshing throughout the day. Since its already the season of strawberries you should try out making this refreshing Strawberry and basil lemon fizz. This drink is super easy to make you can it in your home. It contains only 44 calories and for this, you will need:

  • Fresh Strawberries
  • Fresh Basil Leaves
  • Honey
  • Lemon
  • Ice Cubes

Take all these ingredients and mix them together in a juicer and it is ready to drink.


2. Watermelon Slushie

8_Drinks_To_Freshen_Up_Your_Body_During_Ramadan_Watermelon_Slushie

Watermelon is everyone’s favorite and it consists of 92 percent of water, therefore, it will keep you super hydrated. For watermelon slushie you will need:

  • Seedless Watermelon Cubes
  • Fresh Lime Juice
  • Honey
  • Mint Sprigs

Take all above ingredients mix them together in the juicer and enjoy the drink. The drink contains only 126 calories.


3. Cucumber Lemon Water

8_Drinks_To_Freshen_Up_Your_Body_During_Ramadan_Cucumber_Lemon_Water

Cucumber and lemon water will keep you hydrated, refresh, and will make your skin glow. For this you will need:

  • Lemons
  • Water
  • Cucumber
  • Spearmint

Add all above ingredients in a juicer blend it and enjoy the most refreshing drink this Ramadan.


4. Homemade Lemon-Lime Soda

8_Drinks_To_Freshen_Up_Your_Body_During_Ramadan_Homemade_Lemon_Lime_Soda

This drink has natural sparkling minerals and is super effective to quench your thirst this summer in Ramadan. For this you will need:

  • Lemon
  • Lime
  • Salt
  • Water

In a glass of water pour lemon and lime juice mix it well along with a pinch of salt and enjoy the drink.


5. Peach Slushie

8_Drinks_To_Freshen_Up_Your_Body_During_Ramadan_Peach_Slushie

This drink will literally take only 5 minutes. For this you will need:

  • Ice
  • Sugar
  • Peach
  • Water

Mix all above ingredients in the blender and enjoy this amazing drink that will freshen-you up.


6. Blueberry Lemonade

8_Drinks_To_Freshen_Up_Your_Body_During_Ramadan_Blueberry_Lemonade

This would be a treat for you as you can enjoy this simple homemade blueberry syrup and is the perfect way to cool down on a hot day. For this you will need:

  • Fine Granulated Sugar
  • Blueberries
  • Freshly Squeezed Lemon Juice

Mix all these ingredients in a blender and enjoy the drink.


7. Pineapple Lemonade

8_Drinks_To_Freshen_Up_Your_Body_During_Ramadan_Pineapple_Lemonade

Pineapple lemonade drink is super refreshing, sweet, and so tropical that you could not resist. For this, you will need:

  • Sugar
  • Lemon Juice
  • Pineapple Juice
  • Lime Juice

Mix all these ingredients in a blender and enjoy.


8. Milk+Yougurt+Almond Shake

8_Drinks_To_Freshen_Up_Your_Body_During_Ramadan_Milk_Yougurt_Almond_Shake

The most energetic drink is here that will keep you hydrated also. This is a super healthy shake for which you will need:

  • Milk
  • Yogurt
  • Almond
  • Sugar

Mix all the ingredients together and enjoy chilled.